The Wisdom of Insecurity

The Wisdom of Insecurity
Author by: Alan Watts
Release: 2011-11-16
Editor: Vintage
Pages: 160
ISBN: 9780307809865
Language: un
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SUMMARY:

"The perfect guide for a course correction in life, away from materialism and its empty promise" (Deepak Chopra), The Wisdom of Insecurity shows us how—in an age of unprecedented anxiety—we must embrace the present and live fully in the now in order to live a fulfilling life. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do not—and cannot—know that we can learn anything truly worth knowing. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times

The Wisdom of Insecurity

The Wisdom of Insecurity
Author by: Alan Watts
Release: 1951
Editor: Vintage
Pages: 152
ISBN: 9780307741202
Language: en
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SUMMARY:

Suggests that the best way to achieve security in life is to let go of the anxiety associated with the past and future, understand and accept the limits of technology and science, and to focus on the present moment.

Wisdom Of Insecurity

Wisdom Of Insecurity
Author by: Alan W Watts
Release: 2012-08-31
Editor: Random House
Pages: 160
ISBN: 9781448147991
Language: en
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SUMMARY:

'A revelatory classic' Maria Popova 'A spiritual polymath, the first and possibly greatest' Deepak Chopra What we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriously Too often we fall into the trap of anticipating the future while lamenting the past and in the midst of this negative loop we forget how to live in the now. In this iconic and prescient text, pioneering Zen scholar Alan Watts shows us how, in an age of unprecedented anxiety, we must embrace the present in order to live a fulfilling life.

The Age of Anxiety

The Age of Anxiety
Author by: W. H. Auden
Release: 2011-02-27
Editor: Princeton University Press
Pages: 144
ISBN: 9780691138152
Language: en
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SUMMARY:

An annotated critical edition of Auden's last, longest book-length poem.

Become what You are

Become what You are
Author by: Alan Watts
Release: 2003
Editor: Shambhala Publications
Pages: 132
ISBN: 9781570629402
Language: en
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SUMMARY:

In this collection of essays, Watts displays the playfulness of thought and simplicity of language that has made him one of the most popular lecturers and authors on the spiritual traditions of the East. Watts draws on a variety of religious traditions and explores the limits of language in the face of spiritual truth.

The Book

The Book
Author by: Alan Watts
Release: 2011-09-28
Editor: Vintage
Pages: 176
ISBN: 9780307807878
Language: en
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SUMMARY:

A revelatory primer on what it means to be human, from "the perfect guide for a course correction in life" (Deepak Chopra)—and a mind-opening manual of initiation into the central mystery of existence. At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be human—and a mind-opening manual of initiation into the central mystery of existence. In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta.

The Wisdom of Anxiety

The Wisdom of Anxiety
Author by: Sheryl Paul
Release: 2019-05-28
Editor: Sounds True
Pages: 256
ISBN: 9781683643364
Language: en
Available :

SUMMARY:

A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety “The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis Morissette, singer-songwriter Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety. How does reading those words make you feel? All too often, when we experience the things that give us anxiety, our first instinct is to try to run away or numb out from feeling them. But what if the unpleasant feelings you want to turn away from are actually vital sources of information about your well-being? In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety—and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you’ve been avoiding. This lyrically written book not only considers the many forms anxieties can take, but also provides deep-dive practices for addressing them at their roots. Here you will learn: The nature of intrusive thoughts and how to manage them. How to explore states of loneliness, apathy, regret, and shame without being caught up in them. Feeling anxiety around feeling good? Discover why and what to do about it. How to cultivate your own loving inner parent. Why anxiety can arise from boredom and longing. How to create healthy and meaningful personal rituals to relieve anxiety. Navigating the many sources of anxiety in relationships. Whether it’s worry around raising children, nervousness about world events, or any other way anxiety manifests, The Wisdom of Anxiety can help you uncover the true source of your discomfort and find the rich self-knowledge within.

Eastern Wisdom Modern Life

Eastern Wisdom  Modern Life
Author by: Alan Watts
Release: 2011-02-08
Editor: New World Library
Pages: 256
ISBN: 9781577319221
Language: en
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SUMMARY:

Alan Watts introduced millions of Western readers to Zen and other Eastern philosophies. But he is also recognized as a brilliant commentator on Judeo-Christian traditions, as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture. In this compilation of controversial lectures that Watts delivered at American universities throughout the sixties, he challenges readers to reevaluate Western culture's most hallowed constructs. Watts treads the familiar ground of interpreting Eastern traditions, but he also covers new territory, exploring the counterculture's basis in the ancient tribal and shamanic cultures of Asia, Siberia, and the Americas. In the process, he addresses some of the era's most important questions: What is the nature of reality? How does an individual's relationship to society affect this reality? Filled with Watts's playful, provocative style, the talks show the remarkable scope of a philosopher at his prime, exploring and defining the sixties counterculture as only Alan Watts could.

In My Own Way

In My Own Way
Author by: Alan Watts
Release: 2011-02-09
Editor: New World Library
Pages: 400
ISBN: 1577319931
Language: en
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SUMMARY:

In this new edition of his acclaimed autobiography — long out of print and rare until now — Alan Watts tracks his spiritual and philosophical evolution. A child of religious conservatives in rural England, he went on to become a freewheeling spiritual teacher who challenged Westerners to defy convention and think for themselves. Watts's portrait of himself shows that he was a philosophical renegade from early on in his intellectual life. Self-taught in many areas, he came to Buddhism through the teachings of Christmas Humphreys and D. T. Suzuki. Told in a nonlinear style, In My Own Way combines Watts's brand of unconventional philosophy with wry observations on Western culture and often hilarious accounts of gurus, celebrities, and psychedelic drug experiences. A charming foreword by Watts's father sets the tone of this warm, funny, and beautifully written story. Watts encouraged readers to “follow your own weird” — something he always did himself, as this remarkable account of his life shows.

Behold the Spirit

Behold the Spirit
Author by: Alan Watts
Release: 2011-04-06
Editor: Vintage
Pages: 288
ISBN: 9780307784339
Language: en
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SUMMARY:

A timeless argument for the place of mystical religion in today’s world, from "the perfect guide for a course correction in life" (Deepak Chopra). Drawing on his experiences as a former priest, Watts skillfully explains how the intuition of Eastern religion—Zen Buddhism, in particular—can be incorporated into the doctrines of Western Christianity, allowing people of all creeds to enjoy a deeper, more meaningful relationship with the spiritual in our present troubled times.

What Is Zen

What Is Zen
Author by: Alan Watts
Release: 2010-09-03
Editor: New World Library
Pages: 128
ISBN: 157731817X
Language: en
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SUMMARY:

A fervent, lifelong student of Zen, Alan Watts shows us that it is both an experience — a singular, powerful moment of realization — and a simple way of life, with an awareness that affects every moment of every day. Adopted by mainstream America in a way that carries only a vague association of its roots in Zen Buddhism, Alan Watts makes it clear that any exploration of Zen must understand and embrace its roots as a form of Buddhist practice derived from its Chinese and East Indian sources. Examining the background of Zen in East Indian religion, Watts shows us its evolution through the religion of China. Zen is a synthesis of the contemplative insight of Indian religion and the dynamic liveliness of Taoism as they came together in the pragmatic, practical environment of Confucian China. Watts gives us great insight into the living moment of satori and the release of nirvana, as well as the methods of meditation that are current today, and the influence of Zen culturally in the arts of painting and pottery.

Cloud hidden Whereabouts Unknown

Cloud hidden  Whereabouts Unknown
Author by: Alan Watts
Release: 2011-10-19
Editor: Vintage
Pages: 224
ISBN: 9780307807861
Language: en
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SUMMARY:

Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics. Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling out and following the watercourse way of nature, known in Chinese as the Tao. Embracing a form of contemplative meditation that allows us to stop analyzing our experiences and start living in to them, the book explores themes such as the natural world, established religion, race relations, karma and reincarnation, astrology and tantric yoga, the nature of ecstasy, and much more.

Out of Your Mind

Out of Your Mind
Author by: Alan Watts
Release: 2017-03-01
Editor: Sounds True
Pages: 192
ISBN: 9781622037537
Language: en
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SUMMARY:

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan. With Out of Your Mind, you are invited to immerse yourself in six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind and expand your awareness and appreciation for the great game unfolding all around us. Distilled from Alan Watts’s pinnacle lectures, Out of Your Mind brings you an inspiring new resource that captures the true scope of this brilliant teacher in action. For those both new and familiar with Watts, this book invites us to delve into his favorite pathways out of the trap of conventional awareness, including: • The art of the “controlled accident”—what happens when you stop taking your life so seriously and start enjoying it with complete sincerity • How we come to believe “the myth of myself”—that we are skin-encapsulated egos separate from the world around us—and how to transcend that illusion • Why we must fully embrace chaos and the void to find our deepest purpose • Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, Western philosophy, Christianity, and much more

This Is It

This Is It
Author by: Alan Watts
Release: 2011-09-28
Editor: Vintage
Pages: 160
ISBN: 9780307784322
Language: en
Available :

SUMMARY:

Six revolutionary essays from "the perfect guide for a course correction in life, away from materialism and its empty promise" (Deepak Chopra), exploring the relationship between spiritual experience and ordinary life—and the need for them to coexist within each of us. With essays on “cosmic consciousness” (including Alan Watts’ account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter, This Is It and Other Essays on Zen and Spiritual Experience is a truly mind-opening collection.

Summary of Alan W Watts s The Wisdom of Insecurity by Milkyway Media

Summary of Alan W  Watts   s The Wisdom of Insecurity by Milkyway Media
Author by: Milkyway Media
Release: 2018-09-06
Editor: Milkyway Media
Pages: 30
ISBN:
Language: un
Available :

SUMMARY:

The Wisdom of Insecurity: A Message for an Age of Anxiety (1951) by Alan W. Watts argues that the cause of human frustration and anxiety is people’s inability to live fully in the present, and their futile quest for psychological security. Drawing on Eastern philosophy and religion, with an emphasis on Buddhism, Watts explores why humans are so dissatisfied and unhappy. Purchase this in-depth summary to learn more.

The Fish Who Found the Sea

The Fish Who Found the Sea
Author by: Alan Watts
Release: 2020-07-14
Editor: Sounds True
Pages: 32
ISBN: 9781683642909
Language: en
Available :

SUMMARY:

A rediscovered treasure for a new generation: the first and only story for children ever written by Alan Watts. Alan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a story for children. The Fish Who Found the Sea brings this delightful and wise parable to life for a new generation. Presented with new art from award-winning illustrator Khoa Le, here is a story as timely as it is entertaining—sharing a key message about getting into harmony with the flow of life. In this tale of a tail, we meet a fish with a curiously familiar problem—he’s gotten himself so mixed up that he spends all his time chasing himself in circles! Only the Great Sea knows how to help our poor fish get out of the mess he’s created with his own runaway thoughts. Here is a parable that perfectly captures the wit and wisdom that have made Alan Watts a timeless teacher we will never outgrow.

Still the Mind

Still the Mind
Author by: Alan Watts
Release: 2010-10-05
Editor: New World Library
Pages: 128
ISBN: 1577313291
Language: en
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SUMMARY:

Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

Conscious Confidence

Conscious Confidence
Author by: Sarah Mane
Release: 2020-01-07
Editor: Simon and Schuster
Pages: 192
ISBN: 9781620559567
Language: en
Available :

SUMMARY:

A confidence-boosting program based on the spiritual insights of Sanskrit, the language of enlightenment • Draws on traditional stories from East and West and scholarly works to reveal the wisdom behind Sanskrit words and how to experience them to transform our lives and build confidence, certainty, clarity, and success • Explains the fourfold energy of the Conscious Confidence program: Focusing, Uniting, Simplifying, and Energizing • Offers practical exercises for discovering our inner certainty and overcoming fear, anxiety, and insecurity Called “the language of enlightenment,” Sanskrit is truly unique among all the languages of the world. This ancient language, upon which so many of our English words are based, gives us an entire system to show what to do in order to experience the full meaning of a word. In this profound way, Sanskrit offers a touchstone of timeless wisdom that each of us can access to transform our lives and build confidence, certainty, clarity, and success. In Conscious Confidence, Sanskrit scholar Sarah Mane offers a practical confidence-boosting program, derived from the deepest meanings of Sanskrit concepts, to help you establish a safe and secure reference point from which to see the world and make clear decisions on how to act, what to say, and how to feel. She explores the Sanskrit roots of English words related to confidence and success, unlocking rich, three-dimensional understandings of each word as well as guidance on how to obtain confidence and find your path in life. For example, the word attitude, based on its Sanskrit roots, means “our point of view, our intent, and our conduct.” A positive attitude means we have a self-aware point of view, have an intent for the good, and conduct ourselves in ways that reflect both. This true attitude gives us a positive and powerful place from which to view the world. The author also incorporates traditional stories from East and West, such as the Mahabharata and the works of Plato, scholarly references, and accounts of people discovering hidden depths in their own lives through the ancient truth of Sanskrit. Drawing upon the deeper meanings behind several Sanskrit words for confidence, Mane outlines principles for harnessing the fourfold energies of Conscious Confidence and offers practical exercises for discovering our inner certainty. She explains how the Conscious Confidence method allows us to tackle the growing anxiety and fear that hang like a shadow over many of us and look to the unchanging core of selfhood for certainty, rather than ever-changing externals. With the Conscious Confidence program and the wisdom of Sanskrit, you can discover a strong and steady inner source of compassion, self-direction, self-empowerment, and the life force of self-confidence.

Nature Man and Woman

Nature  Man and Woman
Author by: Alan Watts
Release: 2012-07-11
Editor: Vintage
Pages: 224
ISBN: 9780307822987
Language: en
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SUMMARY:

Philosopher Alan Watts ("a spiritual polymatch, the first and possibly greatest"—Deepak Chopra) reexamines humanity’s place in the natural world—and the relation between body and spirit—in the light of Chinese Taoism. Western thought and culture have coalesced around a series of constructed ideas—that human beings stand separate from a nature that must be controlled; that the mind is somehow superior to the body; that all sexuality entails a seduction—that in some way underlie our exploitation of the earth, our distrust of emotion, and our loneliness and reluctance to love. Here, Watts fundamentally challenges these assumptions, drawing on the precepts of Taoism to present an alternative vision of man and the universe—one in which the distinctions between self and other, spirit and matter give way to a more holistic way of seeing.

The Essential Alan Watts

The Essential Alan Watts
Author by: Alan Watts
Release: 1977
Editor: Unknown
Pages: 142
ISBN: 0890874034
Language: en
Available :

SUMMARY: