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|Author by||: Marcus Aurelius|
Meditations is a series of writings by Marcus Aurelius, Roman Emperor 161–180 CE, setting forth his ideas on Stoic philosophy. A central theme to "Meditations" is to analyze your judgement of self and others and developing a cosmic perspective. As he said "You have the power to strip away many superfluous troubles located wholly in your judgement, and to possess a large room for yourself embracing in thought the whole cosmos, to consider everlasting time, to think of the rapid change in the parts of each thing, of how short it is from birth until dissolution, and how the void before birth and that after dissolution are equally infinite". He advocates finding one's place in the universe and sees that everything came from nature, and so everything shall return to it in due time. It seems at some points in his work that we are all part of a greater construct thus taking a collectivist approach rather than having an individualist perspective. Another strong theme is of maintaining focus and to be without distraction all the while maintaining strong ethical principles such as "Being a good man". His Stoic ideas often involve avoiding indulgence in sensory affections, a skill which will free a man from the pains and pleasures of the material world. He claims that the only way a man can be harmed by others is to allow his reaction to overpower him. An order or logos permeates existence. Rationality and clear-mindedness allow one to live in harmony with the logos.
|Author by||: Deepak Chopra, M.D.|
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
|Author by||: Melody Beattie|
|Editor||: Harper Collins|
Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha
|Author by||: Anonymous|
|Editor||: Simon and Schuster|
In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life. Touchstones has strengthened millions of recoveries for more than thirty years. Offering suggestions for deepening integrity, spirituality, and intimacy—a recovering man’s trinity—it helps men transform addictive behaviors and thinking into an empowered manhood. This engaging self-help book, designed specifically for men, explores masculinity through informative, inspirational meditations. Touchstones offers profound advice for life’s many changes and emphasizes the importance of recognizing the effects of common emotions such as anger, resentment, and fear. Its striking insight supports any stage of recovery, but the daily readings in this book are not simply for a better recovery; they are for a better, more balanced life. Continued awareness and involvement with these ideas provide ongoing personal growth. Although this growth is entirely our own, its benefits will be shared. Newfound mental health and wellness will spread infectiously to every relationship, with friends and family alike. Here, every manly struggle meets an insight. The cycle of addiction meets its end.
|Author by||: Marcus Aurelius|
|Editor||: Value Classic Reprints|
Unabridged private reflections of the Emperor of Rome, on how one is to exist in a world of chaos. Meditations by Marcus Aurelius and in the most accepted translation by George Long, is a book that belongs on everyone's shelf. A favorite of Bill Clinton and John Steinbeck, and influencer of many others for 2,000 years, it is as relevant today to those in power struggles over empires and boardrooms as it was when it was first recorded. This Value Classic Reprint provides a slim volume with full text at an affordable price.
|Author by||: Rene Descartes|
One of the most outstanding books ever written on philosophy. It touches the questions of God and the human soul logically and seeks truth in science. This literary piece of art is written with a distinct and carefully chosen voice of narrator which leads the reader through the meditation. Magnificent and incredible!
|Author by||: Ryan Holiday,Stephen Hanselman|
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
|Author by||: John Henry Newman|
|Author by||: Patrizia Collard|
From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
|Author by||: William Joseph Bramley MOORE|
|Author by||: Martin Hart,Skye Alexander|
|Editor||: Fair Winds Press (MA)|
A book with 75 full-color photos introduces dozens of meditations that can be done anytime and anywhere to improve one's emotional, mental and physical well-being. Original.
|Author by||: Anonim|
|Author by||: Jacques-Benigne Bossuet|
|Editor||: Sophia Institute Press|
Keep Christ in Christmas this year by turning to this slim volume of daily Advent meditations by Bishop Jacques-Benigne Bossuet, one of the greatest homilists in the history of the Church. Carefully selected to lift your soul to God in those hectic days that stretch from Thanksgiving to Christmas, these forty daily meditations will keep you mindful of the real meaning of Christmas while affording you an admirable distillation of the doctrines and piety of our Holy Catholic Church. With the help of Bishop Bossuet and the sense of God's grandeur and love that permeates his every word all through the rush toward Christmas you'll stay mindful of the holy words of Isaiah foretelling the birth of our savior; you'll find yourself marveling at the Annunciation and the Visitation; you'll rejoice in anticipation of the coming birth of Jesus; and, finally, you ll look forward to kneeling with St. Joseph and the Blessed Virgin in silent adoration of the incarnate Son of God. This year, you won't (as so often happens) arrive at Midnight Mass distracted, exhausted, and frazzled, having neglected your Advent devotions and your ordinary prayers, too. Instead, you'll find yourself stepping lightly into church, ready and eager to adore the newborn King, your soul what it should be: a fit dwelling place for the Redeemer. Don't waste another Advent! Let Meditations for Advent keep you prayerful amidst the worst distractions of the holiday season. Let it draw you daily closer to Jesus, whose birth the season celebrates, and whose birth your soul yearns to celebrate, too.
|Author by||: Jiddu Krishnamurti,Evelyne Blau|
|Editor||: Krishnamurti Foundation Trust Ltd.|
Written by one of the 20th century's bestselling spiritual writers, this collection of short, inspirational readings explores the art of meditation.